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Menstruation is unavoidable for nomal women, it starts in puberty/early adolescence ( 9-16) and menstruation stops when a woman reaches menopause (this varies 40's-50's).
Painful Menstrual period occurs to some of the women. It could be normal to some, though others have underlying disorder like endometriosis and hormonal imbalance. Sometimes the woman is moody, depressed feelings yeah and yes you need to understand her.
Hormonal imbalance deepens signs and symptoms of Pre menstrual syndrome, mood swings, bloating, cramping, lower back pain etc.
Don't leave her alone - treat it just like normal days, just show your caring side.
Sex, ask for her consent (though majority of the women don't do this during their menstrual period) and if possible wear a condom coz... it's gonna be direct contact to blood
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